Welcome 


Here you'll find how I use food, lifestyle and mindset to help me go 

or 

should I say 


GROW


from a scary health crisis to thrive wellness.

I'm always learning and love to share ideas with like minds. 

btw, this is a new temporary welcome page. 

I'm crafting some exciting new things to share soon. 


Enjoy your browse. 


Love

Light & 

 Gratitude 


xoxo 

Astrid




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