Astrid is a whole food advocate, wellness blogger, ferment fanatic, essential oil lover, mother, wife, artist, and entrepreneur. When she is not playing kitchen scientist, she is most likely adding step counts in her conversation-starting toe shoes.Her recent rekindled passion with essential oils has further inspired her to share her healing process with like-minded people. Now that her health is back, she is grateful to contribute in many areas of interest again; both in established and new exciting ventures. Carving time to wear different hats can be challenging, like helping her husband with their fashion boutique/ cafe in downtown Vancouver, Canada, but the joy she finds in a holistic lifestyle keeps her ignited. She is now enjoying remission from Ulcerative Colitis and celebrating wellness every day.

Please check out her involvements below

Instagram @astridfox_art 

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