Why choose nutritional therapy? 

Every BODY is different

 

Keeping in mind that what works for one person might not work for another,  when you work with me, we will explore your wellness honouring the bio-individual approach. There is no one-size-fits-all model in our work together!  We will start by learning everything that makes you uniquely YOU; like your work and home life; looking at how and what you eat, your habits to identify patterns so we can develop simple ways to enhance your nutrient density. We will meet either virtually or in person to discuss how to fine tune your picture of health every step of the way. Our ultimate goal is empower you with knowledge, self awareness so you are more equip to become an independently healthful being.

How may I help you

I know, it's might not be all sunshine and rainbows because I've been through the process.

That's why I want to walk alongside you on your journey to better health.

As your NTP, I can help you navigate and reach your optimal level of health by supporting and bringing balance to the six foundations of health as listed below. It's actually five built on a single, solid base: a properly prepared, nutrient-dense diet. 

 

  1. Nutrient Dense Diet

  2. Digestion 

  3. Blood Sugar Regulation 

  4. Fatty Acids 

  5. Mineral Balance 

  6. Hydration 

 

By supporting each of these foundations and helping my clients adopt a more nutrient-dense diet and nourishing lifestyle, the body's chemistry can be brought back into natural balance, setting the stage for optimal health. 

Image by Brett Jordan

You will be heard

Tell me your concerns in our 1 on 1 sessions so we can flip them around into our future goals to achieve. 

Image by Karsten Winegeart

I follow your lead

Healing is not linear, let's find your pace to healthful success. I'll back you up every step of the way

Image by Kelly Sikkema

Let's build together 

There'll be ups and downs, but know that you're not alone on this journey, let me help us build on your better health now. 

Holding Hands

pricing and packages

90 DAYS TO FEEL BETTER  |  $600

  • initial consultation with science backed nutritional assessment tools ($300 value) 

  • 2 X 45mins follow up at week 2 and 7 ( virtual or in person)

  • receive 10% clients discount on supplement orders 

  • your personal portal  ( reply during office hour)  

CONTINUAL CARE

3 MONTHS TOP UP  |  $550

includes 90 DAYS PLAN ($185 monthly)

6 MONTHS TOP UP  |  $990

$165 monthly

For Your Better Tomorrow

contact me for sliding scale fees